Your induction will only take between 10 & 15 minutes , just to show you around and introduce you to some of the equipment and how it is used. Some simple tips and general things like fire exits etc.
Ask as many questiona as you like. You can now get on and try it out. You should book your FREE gym programme at this stage. If you have not got your FREE FitSense App now is the time ASK your team member about the APP
We have memberships to suit all. We have a GYM & Spa package or an all inclusive package that includes all classes. We also include better value contract packages and Paid in full options. We have PAYG @ £7 per visit. If you prefer we have NO CONTRACT options as well. Simply click Join Now to be directed to our online joining page for options
If you are new to Health & Fitness try and come along twice per week and spend 25-35 minutes trying out new things. Just remember if you are completly new to exercising you will be sore after exercising and as your body addapts to a better lifestyle this will "go away"
We have invested in the best equipment found on the planet Kinesis - Kinesis means "Original Movement" and its exactly that. You are able to freely move with your body, in every plane of movement to "Move the body the way it was meant to MOVE"
Not only does Kinesis get better results in all over body compossition it gets you there faster !